The Sanskrit word yoga has many meanings,[11] and is derived from the Sanskrit root yuj, meaning "to control", "to yoke" or "to unite".[12] Translations include "joining", "uniting", "union", "conjunction", and "means".[13][14][15] Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. Someone who practices yoga or follows the yoga philosophy is called a Yogi.[16]
Thursday, September 3, 2009
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